Vegan and vegetarian diets have been associated with lower risks of certain health problems, including high blood pressure, high cholesterol and obesity. 3 They are also linked to lower rates of Type 2 diabetes and certain cancers. 4. While not all of the health benefits attributed to veganism have been proven, 3 there is one key benefit to a.
To talk about pros and cons like this would be similar to talking about pros and cons of being Irish. This is purely opinion based, and opens up the door to bigotry. Asked in Vegetarianism.